Another article on healthy living and longevity, this time from MSN Health. Is it pop psychology or just common sense that eating well, proper rest & exercise, minimizing stress and social connection lead to longer, healthier lives? Is it a bunch of Zen poetry that learning to integrate these into your daily life is a part of self-mastery? Could feeling better both physically and mentally result in a more productive professional life? What kind of crazy talk is this?
Published by ENMEI 21
For over three decades, Bryan Nann has researched what drives excellence across a variety of fields from Business & Governance to Academics & Sports. As an entrepreneur and executive within Fortune 500 companies over the last 18 years, he has systematized the key transferable skills necessary for effective professionals. Since 2009 Bryan has been focused on individuals of historical and biographical significance. Mapping and modeling the common denominators for sustaining excellence, he has brought them together in a simple and cohesive formula. View all posts by ENMEI 21