It’s every human being’s right to defile themselves as they see fit…so ultimately, no one is going to force you to eat heathly. If however, you want to feel better, control that middle tire you have been working on and perhaps even enjoy life a little longer its worth the effort. Here is yet another article, this time from Mens Health on some of the same foods talked about many times. Are you detecting a pattern?
What does this have to do with business? When you feel better, you might be able to work better, you’ll probably be able to do more, that may bring some professional progress…enough said.