mastery

It takes at least 45 days of deliberate and focused repetition to create a new habit. Mastery of a skill, on the other hand, requires a set of fundamental habits that relate directly to said skill. Those habits must be refined and developed over time, some estimate at least 10,000 hours but much of that will depend on the person and the quality of practice.

Sustaining Excellence is a strategy that incorporates all of this on a larger scale. It can have several categories including Mental, Physical, Skills, Group or Institutionalized Excellence. The guiding principle is that Habit, Mastery and Sustained Excellence are all cyclical in nature. It’s neither journey nor destination but continual process.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s