The fundamental idea behind ENMEI is that there are five essential cycles or ‘rings’ that drive long-term excellence. I suggest that there is a specific order in which these cycles must be repeatedly revisited. Like the planets in our solar system, the orbit and movement of each planet is critical to maintaining a balance for the whole.

At the core of the ENMEI solar system are the circles of mental/physical excellence. Part of the cyclical process often involves the shedding of toxic mental & physical elements. Or in the words of Miyamoto Musashi,

Below is a good post from LinkedIn.com about shedding useless acts.

”Somebody once told me the definition of hell: “On your last day on earth, the person you became will meet the person you could have become.” —

Source: 13 Things You Should Give Up If You Want To Be Successful

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