Deepak Chopra: How to Inspire Your Brain

“Science continues to prove what has for many years been dismissed as philosophical nonsense or Eastern Mysticism.”

-Bryan Nann

Deepak Chopra: How to Inspire Your Brain.

Here is a great book to give you specifics for developing what I call “Mental Excellence” within that total “Circle of Mastery”.

Super-Brain-250x380

Advertisements

Theodore Roosevelt on mastery

“Unless a man is master of his soul, all other kinds of mastery amount to little.”

Theodore Roosevelt CEO, by Alan Axelrod

In other words, the first circle of mastery involves what is inside the person in the mirror. There are many others who have sustained excellence throughout their lives and they all suggest the same thing. There is a specific formula, it begins in a specific place and follows a specific path.

11 Health Habits That Will Help You Live to 100 – MSN Health – Healthy Living

Another article on healthy living and longevity, this time from MSN Health. Is it pop psychology or just common sense that eating well, proper rest & exercise, minimizing stress and social connection lead to longer, healthier lives? Is it a bunch of Zen poetry that learning to integrate these into your daily life is a part of self-mastery? Could feeling better both physically and mentally result in a more productive professional life? What kind of crazy talk is this?

11 Health Habits That Will Help You Live to 100 – MSN Health – Healthy Living.